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Image for event: Resistance Bands Exercise Class

Registration now closed

Resistance Bands Exercise Class

2024-03-28 11:00:00 2024-03-28 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, March 28
11:00am - 12:00pm

Add to Calendar 2024-03-28 11:00:00 2024-03-28 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Apr 15 10:00AM to 8:00PM
Tue, Apr 16 10:00AM to 8:00PM
Wed, Apr 17 10:00AM to 8:00PM
Thu, Apr 18 10:00AM to 5:00PM
Fri, Apr 19 10:00AM to 5:00PM
Sat, Apr 20 10:00AM to 5:00PM
Sun, Apr 21 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Mon, Apr 15, 10:00am - 8:00pm

Mon, Apr 15, 10:30am - 11:00am
Registration is now closed

Mon, Apr 15, 11:30am - 12:00pm
Registration is now closed

Mon, Apr 15, 5:00pm - 8:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Apr 15, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, Apr 17, 10:00am - 8:00pm

Wed, Apr 17, 10:30am - 11:00am

Wed, Apr 17, 5:00pm - 8:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Apr 18, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room

Thu, Apr 18, 3:00pm - 4:30pm

Fri, Apr 19, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Apr 22, 10:30am - 11:00am

Mon, Apr 22, 11:30am - 12:00pm

Mon, Apr 22, 5:00pm - 8:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Apr 22, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Apr 23, 10:30am - 11:30am
This event is full

Tue, Apr 23, 5:00pm - 6:00pm

Wed, Apr 24, 10:30am - 11:00am
Registration opens Wednesday, April 17 2024 at 10:30am

Wed, Apr 24, 5:00pm - 8:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Apr 25, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Apr 26, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Apr 29, 10:30am - 11:00am
Registration opens Monday, April 22 2024 at 10:30am

Mon, Apr 29, 11:30am - 12:00pm
Registration opens Monday, April 22 2024 at 11:30am

Mon, Apr 29, 5:00pm - 8:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Apr 29, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Apr 30, 4:30pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Wed, May 01, 10:00am - 8:00pm

Wed, May 01, 10:00am - 8:00pm

Fri, May 03, 11:00am - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, May 04, 10:00am - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, May 06, 4:00pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, May 06, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, May 07, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Thu, May 09, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, April 25 2024 at 10:00am

Fri, May 10, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, May 13, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, May 15, 10:00am - 8:00pm

Wed, May 15, 10:00am - 8:00pm

Wed, May 15, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room