This interactive session will teach you how to improve balance in your life through exercise, diet, sleep, and stress management. Presented by Naomi Salberg, certified health and wellness coach.
Comfortable clothes recommended. Light refreshments provided. Open to the first 20 participants.
Support provided by the DeKalb Library Foundation.
AGE GROUP: | Seniors |
EVENT TYPE: | Informational Programs |
TAGS: | older americans month | featured |
Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.