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Image for event: Community Whole Health: Live Stronger

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Community Whole Health: Live Stronger

Lifestyle Medicine

2024-06-01 10:30:00 2024-06-01 12:30:00 America/New_York Community Whole Health: Live Stronger Lithonia-Davidson Library -

Saturday, June 01
10:30am - 12:30pm

Add to Calendar 2024-06-01 10:30:00 2024-06-01 12:30:00 America/New_York Community Whole Health: Live Stronger Join the Community Whole Health Clinic for this 6-week workshop series and learn how to prevent or reverse chronic disease with lifestyle medicine. Lithonia-Davidson Library -

Join the Community Whole Health Clinic for this 6-week workshop series and learn how to prevent or reverse chronic disease with lifestyle medicine.

This workshop series, facilitated by health experts, aims to empower participants with the knowledge, skills, and support needed to make positive lifestyle changes. Each week will focus on a different aspect of lifestyle medicine and provide a comprehensive approach to improving overall health and well-being.

- June 1: Nutrition

- June 8: Decoding Nutrition Facts and Labels

- June 15: Risky Substances and Health

- June 22: Mental Health and Stress Management

- June 29: Physical Activity and Restorative Sleep

- July 6: Social Connection

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | |

Lithonia-Davidson Library

Phone: 770-482-3820

Hours
Mon, Jun 17 10:00AM to 8:00PM
Tue, Jun 18 10:00AM to 8:00PM
Wed, Jun 19 10:00AM to 5:00PM
Thu, Jun 20 10:00AM to 5:00PM
Fri, Jun 21 10:00AM to 5:00PM
Sat, Jun 22 10:00AM to 5:00PM
Sun, Jun 23 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Lithonia-Davidson Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Lithonia-Davidson Library page.

Upcoming events

Fri, Jun 28, 4:00pm - 5:00pm
This event is full

Sat, Jun 29, 10:30am - 12:30pm

Sat, Jun 29, 12:00pm - 2:00pm
This event is full

Sat, Jul 06, 10:30am - 12:30pm

Thu, Jul 11, 1:00pm - 3:00pm

Mon, Jul 15, 4:00pm - 6:00pm
This event is full

Thu, Jul 18, 1:00pm - 3:00pm

Sat, Jul 20, 10:00am - 1:00pm