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Image for event: Community Whole Health: Live Stronger

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Community Whole Health: Live Stronger

Lifestyle Medicine

2024-06-22 10:30:00 2024-06-22 12:30:00 America/New_York Community Whole Health: Live Stronger Lithonia-Davidson Library -

Saturday, June 22
10:30am - 12:30pm

Add to Calendar 2024-06-22 10:30:00 2024-06-22 12:30:00 America/New_York Community Whole Health: Live Stronger Join the Community Whole Health Clinic for this 6-week workshop series and learn how to prevent or reverse chronic disease with lifestyle medicine. Lithonia-Davidson Library -

Join the Community Whole Health Clinic for this 6-week workshop series and learn how to prevent or reverse chronic disease with lifestyle medicine.

This workshop series, facilitated by health experts, aims to empower participants with the knowledge, skills, and support needed to make positive lifestyle changes. Each week will focus on a different aspect of lifestyle medicine and provide a comprehensive approach to improving overall health and well-being.

- June 1: Nutrition

- June 8: Decoding Nutrition Facts and Labels

- June 15: Risky Substances and Health

- June 22: Mental Health and Stress Management

- June 29: Physical Activity and Restorative Sleep

- July 6: Social Connection

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | |

Lithonia-Davidson Library

Phone: 770-482-3820

Hours
Mon, Jul 15 10:00AM to 8:00PM
Tue, Jul 16 10:00AM to 8:00PM
Wed, Jul 17 10:00AM to 5:00PM
Thu, Jul 18 10:00AM to 5:00PM
Fri, Jul 19 10:00AM to 5:00PM
Sat, Jul 20 10:00AM to 5:00PM
Sun, Jul 21 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Lithonia-Davidson Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Lithonia-Davidson Library page.

Upcoming events

Sat, Jul 20, 10:00am - 1:00pm

Mon, Jul 22, All day

Thu, Jul 25, 1:00pm - 3:00pm

Sat, Jul 27, 1:00pm - 3:00pm

Mon, Jul 29, All day