Community Whole Health: Live Stronger
Lifestyle Medicine
Saturday, June 29
10:30am - 12:30pm
Join the Community Whole Health Clinic for this 6-week workshop series and learn how to prevent or reverse chronic disease with lifestyle medicine.
This workshop series, facilitated by health experts, aims to empower participants with the knowledge, skills, and support needed to make positive lifestyle changes. Each week will focus on a different aspect of lifestyle medicine and provide a comprehensive approach to improving overall health and well-being.
- June 1: Nutrition
- June 8: Decoding Nutrition Facts and Labels
- June 15: Risky Substances and Health
- June 22: Mental Health and Stress Management
- June 29: Physical Activity and Restorative Sleep
- July 6: Social Connection
Lithonia-Davidson Library
Hours
About the library
Funding for some events at this branch provided in part by the Friends of the Lithonia-Davidson Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Lithonia-Davidson Library page.
