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Mindfulness and Meditation

2024-06-10 18:30:00 2024-06-10 19:30:00 America/New_York Mindfulness and Meditation Stone Mountain-Sue Kellogg Library -

Monday, June 10
6:30pm - 7:30pm

Come join Kristen Francis for an introduction to mindfulness class! We'll go over the basics and benefits of mindfulness and then enjoy a guided meditation and Q&A.

This four-week introductory class series class is perfect for beginners but open to those with experience. The class is taught from a secular perspective, and is best suited for people ages 13 and up. Class is open to the first 25 participants.

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | |

Stone Mountain-Sue Kellogg Library

Phone: 770-413-2020

Hours
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Mon, Aug 03 10:00AM to 8:00PM
Tue, Aug 04 10:00AM to 8:00PM
Wed, Aug 05 10:00AM to 8:00PM
Thu, Aug 06 10:00AM to 5:00PM
Fri, Aug 07 10:00AM to 5:00PM
Sat, Aug 08 10:00AM to 5:00PM
Sun, Aug 09 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Stone Mountain-Sue Kellogg Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Stone Mountain-Sue Kellogg Library page.

 

Upcoming events

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Wed, Aug 05, 5:00pm - 7:30pm

Sat, Aug 08, 11:00am - 1:00pm

Mon, Aug 10, All day

Mon, Aug 10, 2:00pm - 3:00pm

Mon, Aug 10, 5:30pm - 7:00pm

Sat, Aug 15, 11:00am - 1:30pm
This event is full

Sat, Aug 15, 2:00pm - 3:30pm

Mon, Aug 17, All day

Mon, Aug 17, 5:30pm - 7:00pm

Wed, Aug 19, 2:00pm - 4:00pm

Wed, Aug 19, 5:00pm - 7:30pm

Mon, Aug 24, All day

Mon, Aug 31, All day