Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Resistance Bands Exercise Class

Register 3 Seats Remaining

Resistance Bands Exercise Class

2024-07-25 11:00:00 2024-07-25 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, July 25
11:00am - 12:00pm

Add to Calendar 2024-07-25 11:00:00 2024-07-25 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Jul 22 10:00AM to 8:00PM
Tue, Jul 23 10:00AM to 8:00PM
Wed, Jul 24 10:00AM to 8:00PM
Thu, Jul 25 10:00AM to 5:00PM
Fri, Jul 26 10:00AM to 5:00PM
Sat, Jul 27 10:00AM to 5:00PM
Sun, Jul 28 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Canceled
Wed, Jul 24, 10:30am - 11:00am

Wed, Jul 24, 1:00pm - 6:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Jul 25, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Jul 26, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Jul 29, 10:30am - 11:00am

Mon, Jul 29, 11:30am - 12:00pm

Mon, Jul 29, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, Jul 31, 10:30am - 11:00am
Registration opens Wednesday, July 24 2024 at 10:30am

Fri, Aug 02, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Aug 05, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Aug 06, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Aug 08, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, July 25 2024 at 10:00am

Fri, Aug 09, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Aug 12, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Thu, Aug 15, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room

Fri, Aug 16, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Aug 19, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Aug 20, 4:30pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Aug 22, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, August 8 2024 at 10:00am

Fri, Aug 23, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room