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Image for event: Harmonize Your Mind, Body, and Soul: Sound Bath

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Harmonize Your Mind, Body, and Soul: Sound Bath
2024-08-09 10:30:00 2024-08-09 12:00:00 America/New_York Harmonize Your Mind, Body, and Soul: Sound Bath Embry Hills Library -

Friday, August 09
10:30am - 12:00pm

Add to Calendar 2024-08-09 10:30:00 2024-08-09 12:00:00 America/New_York Harmonize Your Mind, Body, and Soul: Sound Bath Sound Therapy, also known as a sound bath, is an ancient practice designed to promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit. Embry Hills Library -

Sound Therapy, also known as a sound bath, is an ancient practice designed to promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit.

LaDeidra Wooten, Holistic Nurse and International Intuitive Coach will lead this deeply relaxing session. You will be immersed in waves of healing energy through the combination of sound healing and modern meditative techniques. The soothing vibrations will wash away tension and stress, leaving you with a sense of tranquility and well-being. 

Registration is required. Bring your own yoga mat or one will be provided.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | Yoga | Meditation |

Embry Hills Library
Phone: 770-270-8230
Hours
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Mon, Jan 12 10:00AM to 8:00PM
Tue, Jan 13 10:00AM to 8:00PM
Wed, Jan 14 10:00AM to 5:00PM
Thu, Jan 15 10:00AM to 5:00PM
Fri, Jan 16 10:00AM to 5:00PM
Sat, Jan 17 10:00AM to 5:00PM
Sun, Jan 18 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Embry Hills Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Embry Hills Library page.

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