Sound Therapy, also known as a sound bath, is an ancient practice designed to promote deep relaxation, reduce stress, and restore balance to the mind, body, and spirit.
LaDeidra Wooten, Holistic Nurse and International Intuitive Coach will lead this deeply relaxing session. You will be immersed in waves of healing energy through the combination of sound healing and modern meditative techniques. The soothing vibrations will wash away tension and stress, leaving you with a sense of tranquility and well-being.
Registration is required. Bring your own yoga mat or one will be provided.
Funding is provided by the DeKalb Library Foundation.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Informational Programs | Classes |
TAGS: | Yoga | Meditation |
Funding for some events at this branch provided in part by the Friends of the Wesley Chapel-William C. Brown Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Wesley Chapel-William C. Brown Library page.
