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Register 7 Seats Remaining

Resistance Bands Exercise Class

2024-09-26 11:00:00 2024-09-26 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, September 26
11:00am - 12:00pm

Add to Calendar 2024-09-26 11:00:00 2024-09-26 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Sep 16 10:00AM to 8:00PM
Tue, Sep 17 10:00AM to 8:00PM
Wed, Sep 18 10:00AM to 8:00PM
Thu, Sep 19 10:00AM to 5:00PM
Fri, Sep 20 10:00AM to 5:00PM
Sat, Sep 21 10:00AM to 5:00PM
Sun, Sep 22 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Mon, Sep 16, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, Sep 18, 10:00am - 10:30am
This event is full

Thu, Sep 19, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room

Thu, Sep 19, 3:00pm - 4:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Sep 20, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, Sep 21, 10:00am - 1:00pm
This event is full

Mon, Sep 23, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, Sep 25, 10:00am - 10:30am
This event is full

Wed, Sep 25, 1:00pm - 6:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Sep 26, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Sep 27, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, Sep 28, 10:00am - 1:00pm
This event is full

Mon, Sep 30, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Oct 01, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Oct 04, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, Oct 05, 10:00am - 1:00pm
This event is full

Sat, Oct 05, 2:00pm - 3:00pm
This event is full

Mon, Oct 07, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Thu, Oct 10, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, September 26 2024 at 10:00am

Fri, Oct 11, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, Oct 12, 10:00am - 1:00pm
This event is full

Mon, Oct 14, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room