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Registration now closed

Resistance Bands Exercise Class

2024-12-05 11:00:00 2024-12-05 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, December 05
11:00am - 12:00pm

Add to Calendar 2024-12-05 11:00:00 2024-12-05 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Dec 09 10:00AM to 8:00PM
Tue, Dec 10 10:00AM to 8:00PM
Wed, Dec 11 10:00AM to 8:00PM
Thu, Dec 12 10:00AM to 5:00PM
Fri, Dec 13 10:00AM to 5:00PM
Sat, Dec 14 10:00AM to 5:00PM
Sun, Dec 15 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Thu, Dec 12, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Dec 13, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Dec 16, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Wed, Dec 18, 10:00am - 8:00pm

Wed, Dec 18, 3:00pm - 5:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Dec 19, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room

Fri, Dec 20, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Dec 27, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Jan 02, 10:00am - 8:00pm

Fri, Jan 03, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Jan 06, 10:30am - 11:00am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Monday, December 30 2024 at 10:30am

Mon, Jan 06, 11:30am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Monday, December 30 2024 at 11:30am

Mon, Jan 06, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room

Tue, Jan 07, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Tue, Jan 07, 3:30pm - 4:15pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Tuesday, December 17 2024 at 3:30pm

Wed, Jan 08, 10:30am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Wednesday, January 1 2025 at 10:30am

Wed, Jan 08, 2:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Conference Room

Thu, Jan 09, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, December 26 2024 at 10:00am