Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Power of the Mind: Tools for Everyday Resilience

Registration now closed

Power of the Mind: Tools for Everyday Resilience
2025-02-01 11:00:00 2025-02-01 13:00:00 America/New_York Power of the Mind: Tools for Everyday Resilience Scott Candler Library -

Saturday, February 01
11:00am - 1:00pm

Add to Calendar 2025-02-01 11:00:00 2025-02-01 13:00:00 America/New_York Power of the Mind: Tools for Everyday Resilience Learn practical tools and strategies for effectively managing stress in daily life. Presented by Community Whole Health Clinic. Scott Candler Library -

Learn practical tools and strategies for effectively managing stress in daily life. Presented by Community Whole Health Clinic.

The workshop will emphasize the importance of mental resilience and offers evidence-based techniques such as mindful breathing, physical activity, and gratitude practices. Participants will learn how to identify stressors, set realistic goals, and create a balanced lifestyle that fosters emotional well-being. The class also explores the role of social connections and self-compassion in enhancing resilience, providing attendees with a comprehensive toolkit to navigate life's challenges with confidence and calmness.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | Seniors | Health & Wellness | Adults |

Scott Candler Library
Phone: 404-286-6986
Hours
Skip Opening hours widget
Mon, Nov 03 10:00AM to 8:00PM
Tue, Nov 04 10:00AM to 8:00PM
Wed, Nov 05 10:00AM to 8:00PM
Thu, Nov 06 10:00AM to 5:00PM
Fri, Nov 07 10:00AM to 5:00PM
Sat, Nov 08 10:00AM to 5:00PM
Sun, Nov 09 Closed
previous
this week
next
About the library

Funding for some events at this branch provided in part by the Friends of the Scott Candler Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Scott Candler Library page.

Upcoming events

Skip Upcoming events widget
Learning Spaces - Ages 0 to 5 years
Wed, Nov 05, 10:00am - 12:00pm
LEGO Club - Ages 5 and up
Wed, Nov 05, 3:30pm - 4:45pm
Kids Yoga - Ages 6 to 12 years
Thu, Nov 06, 4:00pm - 4:45pm
Rescheduled
Jewelry with Gin
Fri, Nov 07, 10:00am - 12:00pm
New date Friday, November 07, 11:00am - 1:00pm
Jewelry with Gin
Fri, Nov 07, 11:00am - 1:00pm
This event is full
All-Levels Chair Yoga
Fri, Nov 07, 1:30pm - 2:30pm
Friday Movie: Monkey Man
Fri, Nov 07, 2:00pm - 4:00pm
Coffee & Create
Sat, Nov 08, 10:00am - 12:00pm
National STEM/STEAM Day Celebration - Spooky Science Show
Sat, Nov 08, 1:00pm - 2:00pm
Sensory Play - Ages 1 to 5 years
Mon, Nov 10, 10:30am - 11:30am
Kids Sewing - Ages 7 to 10 years
Mon, Nov 10, 3:30pm - 4:30pm
Learning Spaces - Ages 0 to 5 years
Wed, Nov 12, 10:00am - 12:00pm
LEGO Club - Ages 5 and up
Wed, Nov 12, 3:30pm - 4:45pm
Punch and Paint
Thu, Nov 13, 1:00pm - 3:30pm
This event is full
Kids Yoga - Ages 6 to 12 years
Thu, Nov 13, 4:00pm - 4:45pm
Homeschool Drop-In - Ages 5 to 12 years
Fri, Nov 14, 10:00am - 12:00pm
Friday Movie
Fri, Nov 14, 2:00pm - 4:00pm
Kids Punch & Paint - Ages 5 and up
Sat, Nov 15, 10:30am - 11:30am
Weekend Sensory Play - Ages 1 to 5 years
Sat, Nov 15, 3:30pm - 4:30pm
Sensory Play - Ages 1 to 5 years
Mon, Nov 17, 10:30am - 11:30am
Beginning Reader Book Club - Ages 6 to 8 years
Mon, Nov 17, 3:30pm - 4:30pm
Senior Bingo
Tue, Nov 18, 1:00pm - 2:00pm
STEAM Workshop - Ages 9 to 14 years
Tue, Nov 18, 4:00pm - 5:00pm
P.A.C.T. Book Club
Tue, Nov 18, 4:00pm - 6:00pm
Storyteller - Ilene Evans - Family (All Ages)
Tue, Nov 18, 7:00pm - 7:45pm
Learning Spaces - Ages 0 to 5 years
Wed, Nov 19, 10:00am - 12:00pm
Line Dancing with Zenobia
Wed, Nov 19, 2:00pm - 3:00pm
LEGO Club - Ages 5 and up
Wed, Nov 19, 3:30pm - 4:45pm
Kids Yoga - Ages 6 to 12 years
Thu, Nov 20, 4:00pm - 4:45pm
Registration opens Thursday, November 6 2025 at 4:00pm
Friday Movie
Fri, Nov 21, 2:00pm - 4:00pm
Coffee & Create
Sat, Nov 22, 10:00am - 12:00pm
Adultish Chainmail Jewelry
Sat, Nov 22, 2:00pm - 4:00pm
This event is full
Learning Spaces - Ages 0 to 5 years
Wed, Dec 03, 10:00am - 12:00pm
See all events