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Image for event: Power of the Mind: Tools for Everyday Resilience

Registration now closed

Power of the Mind: Tools for Everyday Resilience

2025-02-01 11:00:00 2025-02-01 13:00:00 America/New_York Power of the Mind: Tools for Everyday Resilience Scott Candler Library -

Saturday, February 01
11:00am - 1:00pm

Add to Calendar 2025-02-01 11:00:00 2025-02-01 13:00:00 America/New_York Power of the Mind: Tools for Everyday Resilience Learn practical tools and strategies for effectively managing stress in daily life. Presented by Community Whole Health Clinic. Scott Candler Library -

Learn practical tools and strategies for effectively managing stress in daily life. Presented by Community Whole Health Clinic.

The workshop will emphasize the importance of mental resilience and offers evidence-based techniques such as mindful breathing, physical activity, and gratitude practices. Participants will learn how to identify stressors, set realistic goals, and create a balanced lifestyle that fosters emotional well-being. The class also explores the role of social connections and self-compassion in enhancing resilience, providing attendees with a comprehensive toolkit to navigate life's challenges with confidence and calmness.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Informational Programs | Classes |

TAGS: | Seniors | Health & Wellness | Adults |

Scott Candler Library

Phone: 404-286-6986

Hours
Mon, Sep 15 10:00AM to 8:00PM
Tue, Sep 16 10:00AM to 8:00PM
Wed, Sep 17 10:00AM to 8:00PM
Thu, Sep 18 10:00AM to 5:00PM
Fri, Sep 19 10:00AM to 5:00PM
Sat, Sep 20 10:00AM to 5:00PM
Sun, Sep 21 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Scott Candler Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Scott Candler Library page.

Upcoming events

Mon, Sep 15, 10:30am - 11:30am

Mon, Sep 15, 5:30pm - 7:30pm
Registration is now closed

Tue, Sep 16, All day

Tue, Sep 16, 1:00pm - 2:30pm

Tue, Sep 16, 4:00pm - 6:00pm

Wed, Sep 17, 10:00am - 12:00pm

Wed, Sep 17, 1:30pm - 2:30pm

Wed, Sep 17, 3:30pm - 4:45pm

Thu, Sep 18, 4:00pm - 4:45pm

Fri, Sep 19, 10:00am - 12:00pm

Cancelled
Fri, Sep 19, 10:00am - 4:00pm

Fri, Sep 19, 2:00pm - 4:00pm

Cancelled
Sat, Sep 20, 10:00am - 4:00pm

Sat, Sep 20, 11:00am - 1:00pm

Sat, Sep 20, 3:30pm - 4:30pm

Mon, Sep 22, 10:30am - 11:30am

Mon, Sep 22, 3:30pm - 4:30pm

Mon, Sep 22, 5:30pm - 7:30pm
Registration is now closed

Tue, Sep 23, All day

Tue, Sep 23, 4:00pm - 5:00pm
This event is full

Wed, Sep 24, 10:00am - 12:00pm

Wed, Sep 24, 3:30pm - 4:45pm

Thu, Sep 25, 1:00pm - 3:30pm
This event is full

Thu, Sep 25, 4:00pm - 4:45pm

Fri, Sep 26, 2:00pm - 4:00pm

Sat, Sep 27, 10:00am - 12:00pm

Sat, Sep 27, 2:00pm - 4:00pm
This event is full

Mon, Sep 29, 10:30am - 11:30am

Mon, Sep 29, 5:30pm - 7:30pm
Registration is now closed

Tue, Sep 30, All day

Tue, Sep 30, 11:00am - 2:00pm

Wed, Oct 01, 3:30pm - 4:45pm

Thu, Oct 02, 4:00pm - 4:45pm
Registration opens Thursday, September 18 2025 at 4:00pm

Fri, Oct 03, 10:00am - 12:00pm

Fri, Oct 03, 2:00pm - 4:00pm

Sat, Oct 04, 10:30am - 11:30am

Sat, Oct 04, 3:30pm - 4:30pm

Mon, Oct 06, 10:30am - 11:30am
Registration opens Monday, September 15 2025 at 10:30am

Mon, Oct 06, 3:30pm - 4:30pm

Mon, Oct 06, 5:30pm - 7:30pm
Registration is now closed

Wed, Oct 08, 3:30pm - 4:45pm

Thu, Oct 09, 4:00pm - 4:45pm
Registration opens Thursday, September 25 2025 at 4:00pm

Fri, Oct 10, 2:00pm - 4:00pm

Sat, Oct 11, 10:00am - 12:00pm

Sat, Oct 11, 1:30pm - 3:30pm

Mon, Oct 13, 5:30pm - 7:30pm
Registration is now closed

Tue, Oct 14, 4:00pm - 5:00pm
Registration opens Saturday, September 20 2025 at 4:00pm

Wed, Oct 15, 1:30pm - 2:30pm

Wed, Oct 15, 3:30pm - 4:45pm