Instructor Cheetara will guide you through a series of poses and breathing exercises that promote relaxation and well-being. Bring your mat, and let’s stretch, strengthen, and breathe together.
AGE GROUP: | Adults |
EVENT TYPE: | Fun Activities | Classes |
TAGS: | Yoga | yoga | stretching | strengthen | Seniors | muscles | Friends of the Library | Fitness | Exercise | core muscles | breathing | Adults |
Funding for some events at this branch provided in part by the Friends of the Wesley Chapel-William C. Brown Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Wesley Chapel-William C. Brown Library page.