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Registration now closed

Resistance Bands Exercise Class
2025-02-27 11:00:00 2025-02-27 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Conference Room

Thursday, February 27
11:00am - 12:00pm

Add to Calendar 2025-02-27 11:00:00 2025-02-27 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Conference Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Conference Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library
Phone: 404-679-4404
Hours
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Mon, Dec 15 10:00AM to 8:00PM
Tue, Dec 16 10:00AM to 8:00PM
Wed, Dec 17 10:00AM to 8:00PM
Thu, Dec 18 10:00AM to 5:00PM
Fri, Dec 19 10:00AM to 5:00PM
Sat, Dec 20 10:00AM to 5:00PM
Sun, Dec 21 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

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StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 15, All day
Friends of the Toco Hill-Avis G. Williams Library Meeting
Tue, Dec 16, 4:30pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Holiday Gift Wrapping and Painting
Wed, Dec 17, 1:00pm - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Science Fiction and Fantasy Book Discussion
Thu, Dec 18, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room
Resistance Bands Exercise Class
Thu, Dec 18, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, Dec 19, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 22, All day
Friday Movies
Fri, Dec 26, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 29, All day
Friday Movies
Fri, Jan 02, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Jan 05, All day
Books and Babies Storytime - Ages 0 to 18 months
Mon, Jan 05, 10:30am - 11:00am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Monday, December 29 2025 at 10:30am
Toddler Storytime - Ages 18 to 36 months
Mon, Jan 05, 11:30am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Monday, December 29 2025 at 11:30am
Toco Hill-Avis G. Williams Library Book Discussion Group
Tue, Jan 06, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Preschool Storytime - Ages 3 to 5 years
Wed, Jan 07, 10:30am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Wednesday, December 31 2025 at 10:30am
Create A Teen Vision Board - Ages 12 to 16 years
Wed, Jan 07, 4:00pm - 5:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Jewelry with Gin Live!
Thu, Jan 08, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, Jan 09, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Family Yoga - Ages 3 to 7 years
Sat, Jan 10, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Saturday, December 20 2025 at 11:00am
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Jan 12, All day
Books and Babies Storytime - Ages 0 to 18 months
Mon, Jan 12, 10:30am - 11:00am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Monday, January 5 2026 at 10:30am
Bingo
Tue, Jan 13, 1:30pm - 3:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Preschool Storytime - Ages 3 to 5 years
Wed, Jan 14, 10:30am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Wednesday, January 7 2026 at 10:30am
Drop-In Technology Support
Wed, Jan 14, 2:00pm - 3:00pm
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