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Registration now closed

Resistance Bands Exercise Class
2025-04-24 11:00:00 2025-04-24 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, April 24
11:00am - 12:00pm

Add to Calendar 2025-04-24 11:00:00 2025-04-24 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library
Phone: 404-679-4404
Hours
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Mon, Dec 01 10:00AM to 8:00PM
Tue, Dec 02 10:00AM to 8:00PM
Wed, Dec 03 10:00AM to 8:00PM
Thu, Dec 04 10:00AM to 5:00PM
Fri, Dec 05 10:00AM to 5:00PM
Sat, Dec 06 10:00AM to 5:00PM
Sun, Dec 07 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

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Toco Hill-Avis G. Williams Library Book Discussion Group
Tue, Dec 02, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Friends of the Toco Hill-Avis G. Williams Library Book Sale
Wed, Dec 03, 11:00am - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friends of the Toco Hill-Avis G. Williams Library Book Sale
Thu, Dec 04, 11:00am - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, Dec 05, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 08, All day
Teen Take & Make Craft: Mini Disco Ball - Ages 12 to 17 years
Mon, Dec 08, 10:00am - 8:00pm
Hanukkah Storytime - Ages 18 to 36 months
Mon, Dec 08, 10:30am - 11:00am
Toco Hill-Avis G. Williams Library Meeting Room
Holiday Cookie Decorating - Family (all ages)
Tue, Dec 09, 11:00am - 12:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Holiday Cookie Decorating - Family (all ages)
Tue, Dec 09, 3:00pm - 4:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Supporting Your Child's Communication Development - Children with language and Learning Disabilities
Wed, Dec 10, 6:00pm - 7:30pm
Jewelry with Gin Live!
Thu, Dec 11, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, Dec 12, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 15, All day
Holiday Gift Wrapping and Painting
Wed, Dec 17, 1:00pm - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Resistance Bands Exercise Class
Thu, Dec 18, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, December 4 2025 at 10:00am
Science Fiction and Fantasy Book Discussion
Thu, Dec 18, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room
Friday Movies
Fri, Dec 19, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 22, All day
Friday Movies
Fri, Dec 26, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, Dec 29, All day
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