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Resistance Bands Exercise Class
2025-04-24 11:00:00 2025-04-24 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, April 24
11:00am - 12:00pm

Add to Calendar 2025-04-24 11:00:00 2025-04-24 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 12 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library
Phone: 404-679-4404
Hours
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Mon, Apr 27 10:00AM to 8:00PM
Tue, Apr 28 10:00AM to 8:00PM
Wed, Apr 29 10:00AM to 8:00PM
Thu, Apr 30 10:00AM to 5:00PM
Fri, May 01 10:00AM to 5:00PM
Sat, May 02 10:00AM to 5:00PM
Sun, May 03 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

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Summer Reading Challenge Scavenger Hunt - Ages 6 to 12 years
Fri, May 01, All day
Friends of the Toco Hill-Avis G. Williams Library Book Sale
Fri, May 01, 11:00am - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friends of the Toco Hill-Avis G. Williams Library Book Sale
Sat, May 02, 10:00am - 4:00pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, May 04, All day
Summer Reading Challenge Scavenger Hunt - Ages 6 to 12 years
Mon, May 04, All day
Friends of the Toco Hill-Avis G. Williams Library Book Sale
Mon, May 04, 4:00pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room
English as a Second Language (ESL)
Mon, May 04, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room
Toco Hill-Avis G. Williams Library Book Discussion Group
Tue, May 05, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room
Demystifying Menopause Series
Tue, May 05, 6:30pm - 7:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, May 08, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Summer Reading Challenge Scavenger Hunt - Ages 6 to 12 years
Mon, May 11, All day
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, May 11, All day
English as a Second Language (ESL)
Mon, May 11, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room
Bingo
Tue, May 12, 1:30pm - 3:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Demystifying Menopause Series
Tue, May 12, 6:30pm - 7:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Drop-In Technology Support
Wed, May 13, 2:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Conference Room
Jewelry with Gin Live!
Thu, May 14, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Friday Movies
Fri, May 15, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
StoryWalk® at Mason Mill Park - Family (All Ages)
Mon, May 18, All day
Summer Reading Challenge Scavenger Hunt - Ages 6 to 12 years
Mon, May 18, All day
English as a Second Language (ESL)
Mon, May 18, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Conference Room
Demystifying Menopause Series
Tue, May 19, 6:30pm - 7:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Drop-In Technology Support
Wed, May 20, 2:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Conference Room
Science Fiction and Fantasy Book Discussion
Thu, May 21, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room
Friday Movies
Fri, May 22, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
Summer Reading Challenge Scavenger Hunt - Ages 6 to 12 years
Mon, May 25, All day
American Red Cross Blood Drive
Wed, May 27, 1:00pm - 6:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Drop-In Technology Support
Wed, May 27, 2:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Conference Room
Resistance Bands Exercise Class
Thu, May 28, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, May 14 2026 at 10:00am
Friday Movies
Fri, May 29, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room
See all events