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Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.
Registration required. Class size limited to 12 participants.
Support provided by the DeKalb Library Foundation.
AGE GROUP: | Adults |
EVENT TYPE: | Fun Activities | Classes |
TAGS: | Health & Wellness | Fitness | Exercise | DeKalb Library Foundation funded |
Funding for some events at this branch provided in part by the Friends of the Decatur Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Decatur Library page.
