Your Health, Your Choices: 6 Principles for Healthier Living
Dr. Echols will discuss how restorative sleep, stress management, nutrition, movement, social connections, and the avoidance of risky behaviors can shape your overall well-being.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Informational Programs | Classes |
TAGS: | nutrition | Health & Wellness | featured | #featured | #Adultish |
County Line-Ellenwood Library
Hours
About the library
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases.
