Mindfulness For Life
Thursday, June 25
12:00pm - 12:30pm
Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment.
Join us for a simple 30-minute mindfulness session designed for adults of all experience levels. Whether you are new to mindfulness or looking to deepen an existing practice, these sessions offer an opportunity to pause, recharge, and develop skills that support well-being, resilience, and balance.
No special equipment or prior experience is needed.
Chamblee Library
Hours
About the library
Funding for some events at this branch provided in part by the Friends of the Chamblee Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Chamblee Library page.
