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Resistance Bands Exercise Class

2019-09-19 11:00:00 2019-09-19 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library

Thursday, September 19
11:00am - 12:00pm

Add to Calendar 2019-09-19 11:00:00 2019-09-19 12:00:00 America/New_York Resistance Bands Exercise Class Certified Health and Wellness Coach Naomi Salberg will lead the class and demonstrate how to use resistance bands to improve strength and stability. Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified Health and Wellness Coach Naomi Salberg will lead the class and demonstrate how to use resistance bands to improve strength and stability.

Equipment will be provided or you may bring your own bands. Class size is limited to the first 15 participants.

Funding provided by the DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Jan 27 10:00AM to 8:00PM
Tue, Jan 28 10:00AM to 8:00PM
Wed, Jan 29 10:00AM to 8:00PM
Thu, Jan 30 10:00AM to 5:00PM
Fri, Jan 31 10:00AM to 5:00PM
Sat, Feb 01 10:00AM to 5:00PM
Sun, Feb 02 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Wed, Jan 29, 10:30am - 11:00am

Fri, Jan 31, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Feb 03, 10:15am - 11:00am

Mon, Feb 03, 11:30am - 12:00pm

Mon, Feb 03, 6:00pm - 7:30pm

Mon, Feb 03, 6:00pm - 7:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Tue, Feb 04, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Tue, Feb 04, 4:00pm - 5:00pm

Wed, Feb 05, 10:00am - 1:00pm

Wed, Feb 05, 10:30am - 11:00am

Wed, Feb 05, 12:00pm - 12:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Feb 07, 10:00am - 1:00pm

Fri, Feb 07, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Feb 10, 10:15am - 11:00am

Mon, Feb 10, 11:30am - 12:00pm

Mon, Feb 10, 6:00pm - 7:30pm

Tue, Feb 11, 10:30am - 11:30am
Toco Hill-Avis G. Williams Library Meeting Room

Wed, Feb 12, 10:00am - 1:00pm

Wed, Feb 12, 10:30am - 11:00am

Fri, Feb 14, 10:00am - 1:00pm

Fri, Feb 14, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Sat, Feb 15, 10:30am - 11:30am

Tue, Feb 18, 10:30am - 11:00am

Tue, Feb 18, 5:00pm - 7:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Wed, Feb 19, 10:00am - 1:00pm

Wed, Feb 19, 10:30am - 11:00am

Thu, Feb 20, 11:00am - 12:00pm

Fri, Feb 21, 10:00am - 1:00pm

Fri, Feb 21, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Feb 24, 10:15am - 11:00am

Mon, Feb 24, 11:30am - 12:00pm

Mon, Feb 24, 6:00pm - 7:30pm

Tue, Feb 25, 6:00pm - 6:30pm
Toco Hill-Avis G. Williams Library Studio

Wed, Feb 26, 10:00am - 1:00pm

Wed, Feb 26, 10:30am - 11:00am

Thu, Feb 27, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Fri, Feb 28, 10:00am - 1:00pm

Fri, Feb 28, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room