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Image for event: Resistance Bands Exercise Class

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Resistance Bands Exercise Class

2022-10-27 11:00:00 2022-10-27 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, October 27
11:00am - 12:00pm

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Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach, Naomi Salberg, will lead the class and demonstrate how to use resistance bands to improve strength and stability.

Equipment will be provided or you may bring your own bands. Registration required. Class size is limited to 10 participants. 

Funding provided by the DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Fitness | featured |

Toco Hill-Avis G. Williams Library
Phone: 404-679-4404
Hours
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Mon, Sep 21 10:00AM to 8:00PM
Tue, Sep 22 10:00AM to 8:00PM
Wed, Sep 23 10:00AM to 8:00PM
Thu, Sep 24 10:00AM to 5:00PM
Fri, Sep 25 10:00AM to 5:00PM
Sat, Sep 26 10:00AM to 5:00PM
Sun, Sep 27 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

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