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Image for event: Resistance Bands Exercise Class

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Resistance Bands Exercise Class
2022-12-01 11:00:00 2022-12-01 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, December 01
11:00am - 12:00pm

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Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will demonstrate how to use resistance bands to improve strength and stability.

Equipment will be provided or you may bring your own bands. Registration required. Class size limited to 10 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Fitness | featured |

Toco Hill-Avis G. Williams Library
Phone: 404-679-4404
Hours
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Mon, Sep 07 10:00AM to 8:00PM
Tue, Sep 08 10:00AM to 8:00PM
Wed, Sep 09 10:00AM to 8:00PM
Thu, Sep 10 10:00AM to 5:00PM
Fri, Sep 11 10:00AM to 5:00PM
Sat, Sep 12 10:00AM to 5:00PM
Sun, Sep 13 Closed
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About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

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