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Certified health and wellness coach Naomi Salberg will lead the class and demonstrate how to use resistance bands to improve strength and stability.
Equipment will be provided or you may bring your own bands. Registration required. Class size is limited to 10 participants.
Support provided by the DeKalb Library Foundation.
|Mon, Mar 20||10:00AM to 8:00PM|
|Tue, Mar 21||10:00AM to 8:00PM|
|Wed, Mar 22||10:00AM to 8:00PM|
|Thu, Mar 23||10:00AM to 5:00PM|
|Fri, Mar 24||10:00AM to 5:00PM|
|Sat, Mar 25||10:00AM to 5:00PM|
|Sun, Mar 26||Closed|
Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.