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Image for event: Resistance Bands Exercise Class

Registration now closed

Resistance Bands Exercise Class

2023-06-22 11:00:00 2023-06-22 12:00:00 America/New_York Resistance Bands Exercise Class Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Thursday, June 22
11:00am - 12:00pm

Add to Calendar 2023-06-22 11:00:00 2023-06-22 12:00:00 America/New_York Resistance Bands Exercise Class Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands. Toco Hill-Avis G. Williams Library - Toco Hill-Avis G. Williams Library Meeting Room

Toco Hill-Avis G. Williams Library

Toco Hill-Avis G. Williams Library Meeting Room

Certified health and wellness coach Naomi Salberg will lead the class and show how to use resistance bands to improve strength and stability. Equipment provided or you may bring your own bands.

Registration required. Class size limited to 10 participants. 

Support provided by DeKalb Library Foundation.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Classes |

TAGS: | Support provided by DeKalb Library Foundation | Fitness | featured |

Toco Hill-Avis G. Williams Library

Phone: 404-679-4404

Hours
Mon, Sep 25 10:00AM to 8:00PM
Tue, Sep 26 10:00AM to 8:00PM
Wed, Sep 27 10:00AM to 8:00PM
Thu, Sep 28 10:00AM to 5:00PM
Fri, Sep 29 10:00AM to 5:00PM
Sat, Sep 30 10:00AM to 5:00PM
Sun, Oct 01 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Toco Hill-Avis G. Williams Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Toco Hill-Avis G. Williams Library page.

 

Upcoming events

Wed, Sep 27, 10:30am - 11:00am
Registration is now closed

Wed, Sep 27, 1:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Sep 28, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration is now closed

Thu, Sep 28, 3:00pm - 4:30pm

Fri, Sep 29, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Oct 02, 10:00am - 8:00pm

Mon, Oct 02, 10:30am - 11:00am

Mon, Oct 02, 11:30am - 12:00pm

Tue, Oct 03, 10:15am - 11:15am
Toco Hill-Avis G. Williams Library Meeting Room

Wed, Oct 04, 10:30am - 11:00am

Wed, Oct 04, 4:00pm - 5:15pm

Fri, Oct 06, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Tue, Oct 10, 4:00pm - 5:15pm

Wed, Oct 11, 10:30am - 11:00am

Thu, Oct 12, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, September 28 2023 at 10:00am

Fri, Oct 13, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Oct 16, 10:30am - 11:00am
Registration opens Monday, October 9 2023 at 9:00am

Mon, Oct 16, 11:30am - 12:00pm
Registration opens Monday, October 9 2023 at 12:00am

Tue, Oct 17, 4:00pm - 5:00pm

Wed, Oct 18, 10:30am - 11:00am

Thu, Oct 19, 11:00am - 1:00pm
Toco Hill-Avis G. Williams Library Conference Room

Fri, Oct 20, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room

Mon, Oct 23, 10:30am - 11:00am
Registration opens Monday, October 16 2023 at 9:00am

Mon, Oct 23, 11:30am - 12:00pm
Registration opens Monday, October 16 2023 at 12:00am

Wed, Oct 25, 10:30am - 11:00am

Wed, Oct 25, 1:00pm - 3:00pm
Toco Hill-Avis G. Williams Library Meeting Room

Thu, Oct 26, 11:00am - 12:00pm
Toco Hill-Avis G. Williams Library Meeting Room
Registration opens Thursday, October 12 2023 at 10:00pm

Thu, Oct 26, 3:00pm - 4:30pm

Fri, Oct 27, 1:30pm - 3:30pm
Toco Hill-Avis G. Williams Library Meeting Room