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Aging Well with your Health Conditions

2023-10-06 10:00:00 2023-10-06 12:30:00 America/New_York Aging Well with your Health Conditions Salem-Panola Library -

Friday, October 06
10:00am - 12:30pm

Add to Calendar 2023-10-06 10:00:00 2023-10-06 12:30:00 America/New_York Aging Well with your Health Conditions This series of 6 free classes by the Atlanta Regional Commission teaches participants how to balance activity and rest, eat healthier, manage stress, and talk about health conditions with confidence. Salem-Panola Library -

This series of 6 free classes by the Atlanta Regional Commission teaches participants how to balance activity and rest, eat healthier, manage stress, and talk about health conditions with confidence.

Managing your Health Conditions can be stressful and challenging. The Atlanta Regional Commission has a series of programs that are proven and tested to help with that! Our Aging Well Workshops will give you the tools you need to stay in control and keep your health a priority. This highly interactive, small group class will meet weekly for six weeks for 2.5 hours, and will teach you how to balance activity and rest, embrace healthy eating, manage stress, increase confidence in talking about your health condition(s) with family and friends, and so much more. It is at no cost to you as a participant and includes a resource book that helps to guide you during the workshop and beyond. Join us every Friday from 10:00 a.m. – 12:30 p.m., starting on October 6th and ending on November 17th. Class size is limited, so make sure to register! For more information contact the Evidence-Based Program team at 470.378.1630 or send an email to EBP@atlantaregional.org .

AGE GROUP: | Seniors |

EVENT TYPE: | Classes |

TAGS: | Savvy Senior |

Salem-Panola Library

Phone: 770-987-6900

Hours
Mon, Jun 24 10:00AM to 8:00PM
Tue, Jun 25 10:00AM to 8:00PM
Wed, Jun 26 10:00AM to 8:00PM
Thu, Jun 27 10:00AM to 5:00PM
Fri, Jun 28 10:00AM to 5:00PM
Sat, Jun 29 10:00AM to 5:00PM
Sun, Jun 30 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Salem-Panola Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Salem-Panola Library page.

Upcoming events

Tue, Jun 25, 10:00am - 8:00pm

Tue, Jun 25, 5:30pm - 7:00pm

Wed, Jun 26, 10:00am - 8:00pm

Wed, Jun 26, 3:00pm - 4:00pm

Thu, Jun 27, 10:00am - 5:00pm

Fri, Jun 28, 10:00am - 5:00pm

Sat, Jun 29, 10:00am - 5:00pm

Mon, Jul 01, 9:00am - 10:00am

Tue, Jul 02, 10:30am - 11:00am

Mon, Jul 08, 10:00am - 8:00pm

Tue, Jul 09, 10:00am - 8:00pm

Tue, Jul 09, 10:30am - 11:00am

Tue, Jul 09, 5:30pm - 7:00pm

Wed, Jul 10, 10:00am - 8:00pm

Thu, Jul 11, 10:00am - 5:00pm

Fri, Jul 12, 10:00am - 5:00pm

Sat, Jul 13, 10:00am - 5:00pm

Tue, Jul 16, 10:30am - 11:00am

Thu, Jul 18, 2:00pm - 3:30pm

Sat, Jul 20, 11:00am - 12:00pm

Tue, Jul 23, 10:30am - 11:00am

Tue, Jul 23, 5:30pm - 7:00pm

Wed, Jul 24, 3:00pm - 4:00pm

Thu, Jul 25, 10:30am - 11:30am