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Registration now closed

Aging Well with your Health Conditions

2023-10-06 10:00:00 2023-10-06 12:30:00 America/New_York Aging Well with your Health Conditions Salem-Panola Library -

Friday, October 06
10:00am - 12:30pm

Add to Calendar 2023-10-06 10:00:00 2023-10-06 12:30:00 America/New_York Aging Well with your Health Conditions This series of 6 free classes by the Atlanta Regional Commission teaches participants how to balance activity and rest, eat healthier, manage stress, and talk about health conditions with confidence. Salem-Panola Library -

This series of 6 free classes by the Atlanta Regional Commission teaches participants how to balance activity and rest, eat healthier, manage stress, and talk about health conditions with confidence.

Managing your Health Conditions can be stressful and challenging. The Atlanta Regional Commission has a series of programs that are proven and tested to help with that! Our Aging Well Workshops will give you the tools you need to stay in control and keep your health a priority. This highly interactive, small group class will meet weekly for six weeks for 2.5 hours, and will teach you how to balance activity and rest, embrace healthy eating, manage stress, increase confidence in talking about your health condition(s) with family and friends, and so much more. It is at no cost to you as a participant and includes a resource book that helps to guide you during the workshop and beyond. Join us every Friday from 10:00 a.m. – 12:30 p.m., starting on October 6th and ending on November 17th. Class size is limited, so make sure to register! For more information contact the Evidence-Based Program team at 470.378.1630 or send an email to EBP@atlantaregional.org .

AGE GROUP: | Seniors |

EVENT TYPE: | Classes |

TAGS: | Savvy Senior |

Salem-Panola Library

Phone: 770-987-6900

Hours
Mon, Jun 30 10:00AM to 8:00PM
Tue, Jul 01 10:00AM to 8:00PM
Wed, Jul 02 10:00AM to 8:00PM
Thu, Jul 03 10:00AM to 5:00PM
Fri, Jul 04 10:00AM to 5:00PM
Sat, Jul 05 10:00AM to 5:00PM
Sun, Jul 06 Closed

About the library

Funding for some events at this branch provided in part by the Friends of the Salem-Panola Library.

All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Salem-Panola Library page.

Upcoming events

Mon, Jul 07, All day

Mon, Jul 07, 10:00am - 8:00pm

Mon, Jul 07, 4:00pm - 5:00pm

Tue, Jul 08, 4:00pm - 5:00pm

Thu, Jul 10, 2:00pm - 3:30pm

Fri, Jul 11, 10:30am - 12:00pm

Mon, Jul 14, All day

Tue, Jul 15, 4:00pm - 5:00pm

Sat, Jul 19, 10:00am - 10:30am

Sat, Jul 19, 2:00pm - 2:45pm

Mon, Jul 21, All day

Mon, Jul 21, 4:00pm - 5:30pm

Tue, Jul 22, 1:00pm - 3:00pm

Tue, Jul 22, 4:00pm - 5:00pm

Thu, Jul 24, 2:00pm - 3:30pm

Sat, Jul 26, 1:00pm - 2:00pm

Mon, Jul 28, All day

Mon, Jul 28, 5:00pm - 6:00pm

Thu, Jul 31, 11:00am - 12:30pm
Registration opens Thursday, July 17 2025 at 11:00am

Mon, Aug 04, 10:00am - 8:00pm