Designed for Ease: Dialog Between Gravity and Your Bones
Friday, October 30
10:30am - 11:30am
Improve posture and gait using the somatic learning program Bones for Life®. Wear comfortable clothes and flat shoes.
Join Meridy Hurt (teacher-in-training) in a class of guided movements and self-awareness. The brain learns to let go of habitual compensatory patterns. Daily functioning becomes easier.
Bones for Life® is a registered trade mark of Ruthy Alon, Ph.D.
Chamblee Library
Funding for some events at this branch provided in part by the Friends of the Chamblee Library.
All DeKalb County Public Library branches offer books for all ages including adult learning materials, audiobooks, music CDs, DVDs, current newspapers and magazines. All branches also offer access to computers, internet, WiFi, MS Office, and research databases. For a more comprehensive list of all services available at this branch, please visit the Chamblee Library page.