Chair/Mat Yoga with Mariam Gilmer
Tuesday, November 17
3:00pm - 4:00pm
Join Mariam Gilmer, certified Hatha yoga instructor, for this virtual intro to the practice of yoga while sitting in a chair or on a mat.
Funding provided by the Friends of the Embry Hills Library. Program will stream on Facebook and YouTube.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Fun Activities | Classes |
TAGS: | yogatuesday | yoga | dcpladults |