Virtual Qi Fitness for Families
with Michael Issa
Tuesday, June 16
2:00pm - 2:35pm
Families can work together to improve mobility and strength, while cultivating discipline & listening skills. Martial art techniques & tai chi are incorporated to create a full mind-body experience.
Fitness, Martial Arts and Tai Chi come together in Qi Fitness for Families! This class is designed for all ages. No equipment is necessary, just an open space and open mind.
Stay Qi-Fit!
Funding provided by the Friends of the Dunwoody Library.
Note: Comfortable clothes are suggested, but not required.
Join using this link:
AGE GROUP: | School Age | Family (All Ages) | Adults |
EVENT TYPE: | Special Events |
TAGS: | Tai Chi | Seniors | Qigong | Qi Gong | Qi Fitness | Michael Issa | Martial Arts | Kids | fitness | feaured | Family Program | Family | Exercise | All Ages | Adults |